Frischer Blätterteig by Leichter Genuss

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Frischer Blätterteig

by Leichter Genuss 275 g in Puff pastry sheets Barcode 4316268358934
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frischer Blätterteig by Leichter Genuss provides 355 kcal per 100 g, with 3.1 g of sugars and 6.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry sheets category and comes in a 275 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
8.4 g · High
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 378 −6%
Total fat 16.4 g 21.1 −22%
Saturated fat 8.4 g 11 −24%
Carbohydrates 40.9 g 39 +5%
Total sugars 3.1 g 2.3 +36%
Added sugars 1.4 g 0.5 +182%
Protein 6.5 g 5.9 +9%
Salt 0.6 g 0.9 −37%

Category average across 305 Puff pastry sheets products on Foodmetria.

Compared with other puff pastry sheets

Calories lower 23%
Sugars higher 11%
Salt lower 20%
Saturated fat lower 15%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Wasser, Pflanzenmargarine (Palmfett, Wasser, Rapsöl, Speisesalz, Emulgator: Lecithine, Mono - und Diglyceride von Speisefettsäuren; Säuerungsmittel: Citronensäure), Ethylalkohol, _Weizenstärke_, Zucker, Speisesalz, Säuerungsmittel: Citronensäure.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Milk

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
275 g
Labels & certifications
SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
Sold in
Germany
Barcode
4316268358934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischer Blätterteig?

Frischer Blätterteig contains 355 kcal per 100 g.

How much sugar is in Frischer Blätterteig?

Frischer Blätterteig has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischer Blätterteig healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frischer Blätterteig contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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