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Lighter Puff Pastry sheet
Lighter Puff Pastry sheet by Sainsbury's provides 338 kcal per 100 g, with 2.7 g of sugars and 8.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puff pastry sheets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 338 kcal | 378 −11% | |
| Total fat | 11.4 g | 11.4 g | 15% | 21.1 −46% |
| Saturated fat | 5.4 g | 5.4 g | 27% | 11 −51% |
| Carbohydrates | 50.1 g | 50.1 g | 18% | 39 +28% |
| Total sugars | 2.7 g | 2.7 g | 2.3 +15% | |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 2 −28% |
| Protein | 8.1 g | 8.1 g | 16% | 6 +36% |
| Salt | 0.3 g | 0.3 g | 0.9 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 00516280
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Name: Lighter Puff Pastry → Lighter Puff Pastry sheet
- Nutri-Score: — → c
- Calories: 326.42 → 338
- Fat: 13.02 → 11.4
- Saturated fat: 6.04 → 5.4
- Sugars: 2.08 → 2.7
- Salt: 0.24 → 0.26
- Protein: 6.98 → 8.1
- Fiber: 2.26 → 1.4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lighter Puff Pastry sheet?
Lighter Puff Pastry sheet contains 338 kcal per 100 g and about 338 kcal per serving (1 portion (100 g)).
How much sugar is in Lighter Puff Pastry sheet?
Lighter Puff Pastry sheet has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lighter Puff Pastry sheet healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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