Brand
Leichter Genuss
45 Leichter Genuss products average 131 kcal, 4.5 g of sugars and 12.3 g of protein per 100 g. 37% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Erdbeerkonfitüre (0 g per 100 g)
Groceries 59,922Beverages 22,479Cheeses 20,877Yogurts 12,469Undefined 8,758Salads 4,690Salami 2,795Mozzarella 2,252Cream cheeses 2,160Hams 1,893Sliced cheeses 1,580Gouda 1,256
b NOVA 4 Leichter Genuss Frischkäse
91
kcal
4
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d NOVA 3 Käse Aufschnitt (3x Gouda, 2x Tilsiter, 2x Maasdamer
261
kcal
16
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 28 g protein
a NOVA 4 Körniger Frischkäse
66
kcal
0.1
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 12.3 g protein
a NOVA 1 Joghurt Mild 0,1%
51
kcal
0.1
Fat g
6.6
Sugar g
0.2
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Leichter Genuss Mozzarella
157
kcal
8.5
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 19 g protein
b NOVA 1 Entrahmte H-Milch
38
kcal
0.3
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
a Speisequark Magerstufe
69
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
e Rohschinken
143
kcal
3
Fat g
0.9
Sugar g
4.5
Salt g
per 100 g · 28 g protein
Erdbeerkonfitüre
114
kcal
0.2
Fat g
0
Sugar g
—
Salt
per 100 g · 0.5 g protein
e NOVA 4 Salami 1a Classic
267
kcal
20
Fat g
0.4
Sugar g
3.4
Salt g
per 100 g · 21 g protein
c NOVA 4 Zarte herings filet
141
kcal
7.9
Fat g
4.9
Sugar g
1.5
Salt g
per 100 g · 11.8 g protein
e NOVA 4 Mandarine joghurt drink
73
kcal
0.9
Fat g
12.2
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
d NOVA 4 Frischer Blätterteig
355
kcal
16.4
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
a Speisequark, 0,2 % Fett
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c NOVA 4 Thunfischsalat
128
kcal
7.5
Fat g
4.5
Sugar g
1.5
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Zitrone Limette Joghurt Drink
38
kcal
0.9
Fat g
3.6
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
b 0,3% Fett H-Milch
38
kcal
0.3
Fat g
5.1
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
d NOVA 4 Fleischsalat, Unter 15% Fett
175
kcal
13.5
Fat g
5
Sugar g
2
Salt g
per 100 g · 5.1 g protein
d Hirtenkäse
186
kcal
9.5
Fat g
0.2
Sugar g
3
Salt g
per 100 g · 23.7 g protein
d Körniger Frischkäse Magerstufe
73
kcal
0.4
Fat g
4
Sugar g
12.7
Salt g
per 100 g · 12.7 g protein
d Camembert
211
kcal
13
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d Käseaufschnitt
271
kcal
17
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 29 g protein
d Hirtenkäse
209
kcal
13
Fat g
1
Sugar g
2.9
Salt g
per 100 g · 22 g protein
c NOVA 4 Kräuter Quark
80
kcal
2.4
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 10.6 g protein