Körniger Frischkäse Magerstufe by Leichter Genuss

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Körniger Frischkäse Magerstufe

by Leichter Genuss 300 g in Cream cheeses Barcode 4316268608336
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Körniger Frischkäse Magerstufe by Leichter Genuss provides 73 kcal per 100 g, with 4 g of sugars and 12.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cream cheeses category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.3 g · Low
Sugars
4 g · Low
Salt
12.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 179 −59%
Total fat 0.4 g 14.2 −97%
Saturated fat 0.3 g 9.5 −97%
Carbohydrates 4 g 5.5 −27%
Total sugars 4 g 4.8 −16%
Protein 12.7 g 8.4 +51%
Salt 12.7 g 0.8 +1434%

Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 12%
Sugars higher 35%
Salt higher 1%
Saturated fat lower 15%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
German Agricultural SocietyNo GMOsOhne gentechnik
Sold in
Germany
Barcode
4316268608336

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Körniger Frischkäse Magerstufe?

Körniger Frischkäse Magerstufe contains 73 kcal per 100 g.

How much sugar is in Körniger Frischkäse Magerstufe?

Körniger Frischkäse Magerstufe has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse Magerstufe healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Körniger Frischkäse Magerstufe? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cream Cheeses by Nutri-Score Highest-Protein Cream Cheeses Least Processed Cream Cheeses Lowest-Calorie Cream Cheeses Best Low-Sugar Cream Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Dno sugarno salt
Körniger Frischkäse Tworog 2,5% Fett a NOVA 3
Körniger Frischkäse Tworog 2,5% Fett
Dovgan Family · 250g
97 kcal
0.5 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Nutri-Score A vs D−98% salt+50% protein
Kvarg Stracciatella a NOVA 4
Kvarg Stracciatella
Nestlé Lindahls · 150 g
60 kcal
0.4 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Dno salt
Milder Skyr a NOVA 3
Milder Skyr
Exquisa · 400g
64 kcal
0.2 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−99% salt

More cream cheeses

View all →
Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Jebli d NOVA 4
Jebli
Danone · 190g
225 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
1 allergen
Carré frais 0% 1 portion 25g b NOVA 3
Carré frais 0% 1 portion 25g
Elle & Vire · 200 g
84 kcal
0.3 Fat g
2.9 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Fromage à tartiner Nature fouetté MADAME LOIK - 320g d NOVA 3
Fromage à tartiner Nature fouetté MADAME LOIK - 320g
Paysan Breton · 320 g
252 kcal
24 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Philadelphia Original d NOVA 4
Philadelphia Original
Mondelez International · 150 g
226 kcal
21 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia nature 300g d NOVA 3
Philadelphia nature 300g
Philadelphia · 300 g
220 kcal
21 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen

More from Leichter Genuss

View all →
Leichter Genuss Frischkäse b NOVA 4
Leichter Genuss Frischkäse
Leichter Genuss · 300 g
91 kcal
4 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Käse Aufschnitt (3x Gouda, 2x Tilsiter, 2x Maasdamer d NOVA 3
Käse Aufschnitt (3x Gouda, 2x Tilsiter, 2x Maasdamer
Leichter Genuss · 250 g
261 kcal
16 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 28 g protein
Palm oil free 1 allergen
Körniger Frischkäse a NOVA 4
Körniger Frischkäse
Leichter Genuss · 200 g
66 kcal
0.1 Fat g
3.5 Sugar g
0.7 Salt g
per 100 g · 12.3 g protein
Palm oil free 1 allergen
Joghurt Mild 0,1% a NOVA 1
Joghurt Mild 0,1%
Leichter Genuss · 500 g
51 kcal
0.1 Fat g
6.6 Sugar g
0.2 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegetarian 1 allergen
Leichter Genuss Mozzarella b NOVA 3
Leichter Genuss Mozzarella
Leichter Genuss · 200 g
157 kcal
8.5 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Entrahmte H-Milch b NOVA 1
Entrahmte H-Milch
Leichter Genuss · 1l
38 kcal
0.3 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 3.6 g protein
Palm oil freeVegetarian 1 allergen