Frische Spätzle vegan by VEMONDO

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Frische Spätzle vegan

by VEMONDO 500g in Spätzle Barcode 4056489388104
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Frische Spätzle vegan by VEMONDO provides 142 kcal per 100 g, with 0.6 g of sugars and 4.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spätzle category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 193 −26%
Total fat 1.5 g 1.5 g 2% 3.3 −54%
Saturated fat 0.2 g 0.2 g 1% 0.9 −72%
Carbohydrates 26.2 g 26.2 g 10% 32.5 −19%
Total sugars 0.6 g 0.6 g 1.3 −52%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.9 g 2.9 g 10% 2.2 +30%
Protein 4.5 g 4.5 g 9% 7.4 −39%
Salt 1.1 g 1.1 g 0.9 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 18%
Sugars lower 42%
Salt higher 34%
Saturated fat lower 13%
Protein top 95%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Weizenmehl, Hartweizengrieß, Rapsöl, Weizenstärke, Dinkelweizenmehl, Speisesalz, Verdickungsmittel: Guarkernmehl, Xanthan; Säuerungsmittel: Citronensäure; Gewürze

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4056489388104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frische Spätzle vegan?

Frische Spätzle vegan contains 142 kcal per 100 g and about 142 kcal per serving (100 g).

How much sugar is in Frische Spätzle vegan?

Frische Spätzle vegan has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frische Spätzle vegan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frische Spätzle vegan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Frische Spätzle vegan contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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