Frisch vom Hähnchen

by Gut Ponholz 400 g in Meats Barcode 4000789287735
Very good nutritional quality

Frisch vom Hähnchen by Gut Ponholz provides 106 kcal per 100 g, with 0.1 g of sugars and 22 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meats category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 205 −48%
Total fat 2 g 12.9 −84%
Saturated fat 0.6 g 4.8 −88%
Carbohydrates 0.1 g 3.6 −97%
Total sugars 0.1 g 1 −90%
Protein 22 g 18.4 +20%
Salt 0.2 g 1.5 −90%

Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories lower 11%
Sugars lower 38%
Salt lower 14%
Saturated fat lower 13%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4000789287735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frisch vom Hähnchen?

Frisch vom Hähnchen contains 106 kcal per 100 g.

How much sugar is in Frisch vom Hähnchen?

Frisch vom Hähnchen has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frisch vom Hähnchen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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