Fried rice
Fried rice provides 329 kcal per 100 g, with 5.7 g of sugars and 10 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 230 kcal | 263 +25% | |
| Total fat | 1.4 g | 1 g | 1% | 3.3 −57% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 72.9 g | 51 g | 19% | 46.4 +57% |
| Total sugars | 5.7 g | 4 g | 2.5 +127% | |
| Dietary fiber | 2.9 g | 2 g | 7% | 3.1 −8% |
| Protein | 10 g | 7 g | 14% | 7.5 +34% |
| Salt | 4.4 g | 3.1 g | 1.7 +153% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, wheat flour, lactose, salt, monosodium glutamate, celery*, leeks*, hydrolyzed corn gluten, onions*, natural flavor, hydrolyzed soy protein, hydrolyzed torula and brewers yeasts, brown sugar, hydrolyzed wheat gluten, parsley*, soy sauce (soybeans, wheat, salt), turmeric spice which imparts color, molasses, wheat starch, caramel color, garlic*, disodium guanylate, disodium inosinate, niacin, ferric orthophosphate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin.
- Allergens
- CeleryGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (70 g)
- Sold in
- United States
- Barcode
- 0015300013117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried rice?
Fried rice contains 329 kcal per 100 g and about 230 kcal per serving (2 1/2 onz (70 g)).
How much sugar is in Fried rice?
Fried rice has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fried rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fried rice contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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