Nutrition report ready

Frico Gouda jung, Gouda Holland

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frico product.

Nutri-Score D NOVA 4

View details
Frico Gouda jung, Gouda Holland by Frico

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frico Gouda jung, Gouda Holland

by Frico 0,335 g in Young Goudas Barcode 2728003001647
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frico Gouda jung, Gouda Holland by Frico provides 372 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Young Goudas category and comes in a 0,335 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 360
Total fat 30 g 29.3
Saturated fat 21 g 19.6 +7%
Carbohydrates 0.1 g 0.2 −51%
Total sugars 0.1 g 0.1 −25%
Added sugars 0 g 0
Protein 23 g 23.7
Salt 1.8 g 1.9

Category average across 324 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories higher 26%
Sugars higher 25%
Salt lower 27%
Saturated fat lower 46%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz Käsereikulturen, tierisches Lab, E160a

May contain palm oilNot veganNot vegetarian
Allergens
Milk
May contain traces
E235

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,335 g
Labels & certifications
PGI
Sold in
Germany
Barcode
2728003001647

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frico Gouda jung, Gouda Holland?

Frico Gouda jung, Gouda Holland contains 372 kcal per 100 g.

How much sugar is in Frico Gouda jung, Gouda Holland?

Frico Gouda jung, Gouda Holland has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frico Gouda jung, Gouda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frico Gouda jung, Gouda Holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frico Gouda jung, Gouda Holland contain?

According to the label data it contains: Milk. It may also contain traces of e235. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frico Gouda jung, Gouda Holland? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Young Goudas by Nutri-Score Highest-Protein Young Goudas Least Processed Young Goudas Lowest-Calorie Young Goudas Best Low-Sugar Young Goudas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Edeka Bio Gouda in Scheiben a
Edeka Bio Gouda in Scheiben
Edeka Bio · 200g
353 kcal
28.5 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 24 g protein
Nutri-Score A vs D−17% salt
Jonge Kaas c
Jonge Kaas
1 De Beste
372 kcal
30.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.5 g protein
Nutri-Score C vs Dno salt
Fettreduzierter Gouda - cremig-mild d NOVA 3
Fettreduzierter Gouda - cremig-mild
Hofburger · 200 g
259 kcal
15.9 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 29.1 g protein
−47% saturated fat−22% saltNOVA 3 vs 4
WW Gouda jong d NOVA 3
WW Gouda jong
Weight Watchers · 150g
275 kcal
18 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 28.3 g protein
−40% saturated fatNOVA 3 vs 4+23% protein

More young goudas

View all →
Gouda d NOVA 3
Gouda
Milbona · 400 g
361 kcal
29 Fat g
0.1 Sugar g
1.7 Salt g
per 100 g · 25 g protein
Palm oil freeVegetarian 1 allergen
Young Gouda d NOVA 3
Young Gouda
Milbona · 400g
368 kcal
30 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 23 g protein
Palm oil freeVegetarian 1 allergen
Gouda Holland NOVA 4
Gouda Holland
Milbona · 1pcs
372 kcal
30.5 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 23.4 g protein
Vegetarian 1 allergen
Gouda jong 48% d NOVA 3
Gouda jong 48%
Molenland · 400 g
350 kcal
28 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gouda Jung d NOVA 3
Gouda Jung
Gutes Land · 400g
344 kcal
27.9 Fat g
0 Sugar g
2 Salt g
per 100 g · 23.1 g protein
Palm oil freeVegetarian 1 allergen
Fettreduzierter Gouda - cremig-mild d NOVA 3
Fettreduzierter Gouda - cremig-mild
Hofburger · 200 g
259 kcal
15.9 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 29.1 g protein
Palm oil freeVegetarian 1 allergen

More from Frico

View all →
Gouda Jung d NOVA 4
Gouda Jung
Frico · 220 g
373 kcal
31 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 24 g protein
1 allergen
Gouda Holland Jung d NOVA 4
Gouda Holland Jung
Frico · 375g
378 kcal
31 Fat g
0.1 Sugar g
1.6 Salt g
per 100 g · 24 g protein
1 allergen
Red Hot Dutch - Tranche de fromage d NOVA 3
Red Hot Dutch - Tranche de fromage
Frico
327 kcal
24 Fat g
0 Sugar g
2 Salt g
per 100 g · 26 g protein
Palm oil freeVegetarian 1 allergen
Belle Blanche Ziegenkäse mild d NOVA 3
Belle Blanche Ziegenkäse mild
Frico · 150 g
393 kcal
34 Fat g
0.1 Sugar g
1.6 Salt g
per 100 g · 21 g protein
Palm oil freeVegetarian 2 allergens
Unsalted Butter e NOVA 2
Unsalted Butter
Frico
744 kcal
82 Fat g
1 Sugar g
0 Salt g
per 100 g · 1 g protein
Unsalted butters
Jong belegen d NOVA 4
Jong belegen
Frico · 30 gram, 2 planken a 15 gram
371 kcal
31 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 23 g protein
1 allergen