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Fresh instant noodles
Fresh instant noodles provides 158 kcal per 100 g, with 1.1 g of sugars and 4.2 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 285 −45% |
| Total fat | 4.3 g | 10.9 −60% |
| Saturated fat | 2 g | 4.8 −58% |
| Carbohydrates | 24.8 g | 39.9 −38% |
| Total sugars | 1.1 g | 3.1 −64% |
| Added sugars | 0.6 g | 1.6 −65% |
| Protein | 4.2 g | 6.5 −35% |
| Salt | 1.2 g | 2.6 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2115 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles: Wheat flour, Water, Tapioca starch, Salt, Vinegar, Acidity regulator (E270), Acidity regulator (E501), Thickener (E401). Chili oil: Soybean oil, Chili, Onion, Garlic, Chili flavoring(Soybean oil, Chili), Spices. Soy sauce: Water, Soy sauce (Water, Soybean, Wheat, Salt), Sugar, Salt, Vinegar, Flavour enhancer (E621), Acidity regulator (E262). Dried vegetable: Fried onion(Onion, Soybean oil, Starch, Flavour enhancer (E621), Spices), Sesame. HL
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060534010475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh instant noodles?
Fresh instant noodles contains 158 kcal per 100 g.
How much sugar is in Fresh instant noodles?
Fresh instant noodles has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh instant noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fresh instant noodles contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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