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Fresh Instant Noodles
Fresh Instant Noodles provides 157 kcal per 100 g, with 1.1 g of sugars and 4.2 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 127.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 200 kcal | 285 −45% | |
| Total fat | 4.3 g | 5.5 g | 7% | 10.9 −60% |
| Saturated fat | 2 g | 2.6 g | 13% | 4.8 −58% |
| Carbohydrates | 24.8 g | 31.6 g | 11% | 39.9 −38% |
| Total sugars | 1.1 g | 1.4 g | 3.1 −64% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 1.6 −88% |
| Protein | 4.2 g | 5.4 g | 11% | 6.5 −35% |
| Salt | 1.2 g | 1.5 g | 2.6 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2117 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
noodles: wheat flour, water, tapioca starch, salt, vinegar (water, rice, wheat, salt, colour (plain caramel)), acidity regulators (sodium diacetate, potassium carbonate), thickener (sodium alginate). seasoning oil sachet: soyabean oil, chilli powder, onions, garlic, flavouring (soyabean oil, chilli, spices (chilli powder, pepper, star anise)). soy sauce sachet: water, soy sauce (water, soyabean, wheat, salt), sugar, salt, vinegar (water, rice, wheat, salt, colour (plain caramel)), flavour enhancer (monosodium glutamate), acidity regulator (sodium diacetate). seasoning sachet: fried onion (onion, corn starch, soyabean oil), toasted sesame seeds.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- NutsPeanuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 127.5g
- Sold in
- United Kingdom
- Barcode
- 1000037100109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh Instant Noodles?
Fresh Instant Noodles contains 157 kcal per 100 g and about 200 kcal per serving (127.5g).
How much sugar is in Fresh Instant Noodles?
Fresh Instant Noodles has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh Instant Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fresh Instant Noodles contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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