French Toast Flavored Puffs

by Puffy Pop 120 g in Popcorn Barcode 0686091721354
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

French Toast Flavored Puffs by Puffy Pop provides 533 kcal per 100 g, with 40 g of sugars and 0 g of protein. That is 233% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 120 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
16.7 g · High
Sugars
40 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 443 +20%
Total fat 33.3 g 10 g 13% 20.8 +60%
Saturated fat 16.7 g 5 g 25% 7.5 +124%
Carbohydrates 56.7 g 17 g 6% 58.2
Total sugars 40 g 12 g 12 +233%
Added sugars 36.7 g 11 g 22% 10 +268%
Dietary fiber 0 g 0 g 0% 10.4 −100%
Protein 0 g 0 g 0% 8.6 −100%
Salt 1 g 0.3 g 1.4 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 12%
Sugars higher 12%
Salt lower 44%
Saturated fat higher 9%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Meal, Vegetable Oil (Corn, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Canola Oil), Sugar, Ground Saigon Cinnamon, Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor. CONTAINS MILK & SOY.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
30g
Labels & certifications
No gluten
Sold in
United States
Barcode
0686091721354

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Toast Flavored Puffs?

French Toast Flavored Puffs contains 533 kcal per 100 g and about 160 kcal per serving (30g).

How much sugar is in French Toast Flavored Puffs?

French Toast Flavored Puffs has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is French Toast Flavored Puffs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French Toast Flavored Puffs vegan?

Based on its ingredient list, it is not vegan.

What allergens does French Toast Flavored Puffs contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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