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Popcorn
Popcorn by Puffy Pop provides 567 kcal per 100 g, with 43.3 g of sugars and 0 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable popcorn category and comes in a 4.23 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 475 +19% | |
| Total fat | 40 g | 12 g | 15% | 25.9 +55% |
| Saturated fat | 19.3 g | 5.8 g | 29% | 7.9 +145% |
| Carbohydrates | 60 g | 18 g | 7% | 56.5 +6% |
| Total sugars | 43.3 g | 13 g | 21.9 +98% | |
| Added sugars | 36.7 g | 11 g | 22% | 18.7 +96% |
| Dietary fiber | 0 g | 0 g | 0% | 8.3 −100% |
| Protein | 0 g | 0 g | 0% | 7.4 −100% |
| Salt | 1.1 g | 0.3 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Shelf-stable popcorn products on Foodmetria.
Compared with other shelf-stable popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Meal, Vegetable Oil (Canola, Soybean and/or Sunflower), Sugar, Maltodextrin, Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Salt, Soy Lecithin, Gum Acacia, Disodium Phosphate, Turmeric Extract, Silicon Dioxide, Lactic Acid, Citric Acid, Tricalcium Phosphate, Natural Flavor, Artificial Butter Flavor, Artificial Flavor, Yellow 6 Lake.
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.23 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0686091721422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn?
Popcorn contains 567 kcal per 100 g and about 170 kcal per serving (30g).
How much sugar is in Popcorn?
Popcorn has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Popcorn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Popcorn contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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