French Onion Dip
French Onion Dip by Great Value provides 200 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 56 kcal | 194 | |
| Total fat | 14.3 g | 4 g | 5% | 12.8 +11% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 2.4 +268% |
| Carbohydrates | 10.7 g | 3 g | 1% | 16.2 −34% |
| Total sugars | 7.1 g | 2 g | 9.8 −27% | |
| Added sugars | 0.9 g | 0.3 g | 1% | 4.8 −80% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 7.1 g | 2 g | 4% | 2.8 +152% |
| Salt | 1.9 g | 0.5 g | 5.9 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream, water, dehydrated onion, salt, modified cornstarch, milk protein isolate, lactic acid, disodium phosphate, cellulose gel, dextrose, citric fiber, potassium sorbate (preservative), citric acid, hydrated corn protein, dehydrated parsley, locust bean gum, xanthan gum, natural flavor, carrageenan, cellulose gum.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0078742158464
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Onion Dip?
French Onion Dip contains 200 kcal per 100 g and about 56 kcal per serving (2 Tbsp (28 g)).
How much sugar is in French Onion Dip?
French Onion Dip has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Onion Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Onion Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Onion Dip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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