French Onion Dip

by Dean's 30 g in Groceries Barcode 0026700133015
Bad nutritional quality
Ultra-processed food

French Onion Dip by Dean's provides 633 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
55.6 g · High
Saturated fat
27.8 g · High
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 633 kcal 190 kcal 194 +226%
Total fat 55.6 g 16.7 g 21% 12.8 +333%
Saturated fat 27.8 g 8.3 g 42% 2.4 +1045%
Carbohydrates 22.2 g 6.7 g 2% 16.1 +37%
Total sugars 22.2 g 6.7 g 9.8 +126%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 11.1 g 3.3 g 7% 2.8 +292%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 5%
Sugars higher 15%
Salt lower 1%
Saturated fat higher 1%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SKIM MILK, WHEY(MILK), PALM OIL, WATER, CONTAINS LESS THAN 2% OF ONION*, PARSLEY*, SALT, SUGAR, HYDROLYZED, SOY AND CORN PROTEIN, HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, CITRIC ACID, LACTIC ACID, ACETIC ACID, MONOSODIUM GLUTAMATE FOOD STARCH-MODIFIED, GELATIN, SODIUM HEXAMETAPHOSPHATE, LOCUST BEAN GUM, SOY LECITHIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, YELLOW 5 & 6.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinMilkSoybeans

Additives 12

High overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0026700133015

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Onion Dip?

French Onion Dip contains 633 kcal per 100 g and about 190 kcal per serving (30g).

How much sugar is in French Onion Dip?

French Onion Dip has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is French Onion Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French Onion Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does French Onion Dip contain?

According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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