French Onion Dip

by Dean's 32 g in Groceries Barcode 0026700129025
Poor nutritional quality
Ultra-processed food

French Onion Dip by Dean's provides 332 kcal per 100 g, with 19.5 g of sugars and 9.8 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 32 g pack. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
9.8 g · High
Sugars
19.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 332 kcal 106 kcal 194 +71%
Total fat 19.5 g 6.2 g 8% 12.8 +52%
Saturated fat 9.8 g 3.1 g 16% 2.4 +302%
Carbohydrates 29.3 g 9.4 g 3% 16.1 +81%
Total sugars 19.5 g 6.2 g 9.8 +98%
Dietary fiber 9.7 g 3.1 g 11% 2.4 +306%
Protein 9.8 g 3.1 g 6% 2.8 +245%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 21%
Sugars higher 18%
Salt lower 7%
Saturated fat higher 6%
Protein top 7%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SKIM MILK, CREAM, FOOD STARCH-MODIFIED, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, ONION*, LACTIC ACID, SUGAR, GELATIN, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS (MILK), CITRIC ACID, GUAR GUM, CARRAGEENAN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACETIC ACID, CALCIUM SULFATE, LOCUST BEAN GUM, MONOSODIUM GLUTAMATE, PARSLEY*, HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, HYDROLYZED SOY AND CORN' PROTEIN, VITAMIN A PALMITATE ADDED.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinMilk

Additives 9

High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 g
Serving size
32g
Sold in
United States
Barcode
0026700129025

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Onion Dip?

French Onion Dip contains 332 kcal per 100 g and about 106 kcal per serving (32g).

How much sugar is in French Onion Dip?

French Onion Dip has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is French Onion Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French Onion Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does French Onion Dip contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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