French Onion Dip
Water, soybean oil, hydrogenated coconut oil, skim milk, dehydrated onion, contains 2% or less of each of the following
French Onion Dip by Fred Meyer provides 733 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: eggs, gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 733 kcal | 220 kcal | 194 +277% | |
| Total fat | 66.7 g | 20 g | 26% | 12.8 +419% |
| Saturated fat | 33.3 g | 10 g | 50% | 2.4 +1272% |
| Carbohydrates | 22.2 g | 6.7 g | 2% | 16.1 +37% |
| Total sugars | 11.1 g | 3.3 g | 9.8 +13% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 11.1 g | 3.3 g | 7% | 2.8 +292% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, SOYBEAN OIL, HYDROGENATED COCONUT OIL, SKIM MILK, DEHYDRATED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, GELATIN, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, SALT, SUGAR, SPICES, EXTRACTIVES OF BLACK PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, EGG YOLKS, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISTILLED WHITE VINEGAR, LACTIC ACID.
- Allergens
- EggsGelatinMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0011110783837
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Onion Dip?
French Onion Dip contains 733 kcal per 100 g and about 220 kcal per serving (30g).
How much sugar is in French Onion Dip?
French Onion Dip has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Onion Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Onion Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Onion Dip contain?
According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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