French Onion Dip

by Fred Meyer 30 g in Groceries Barcode 0011110783837

Water, soybean oil, hydrogenated coconut oil, skim milk, dehydrated onion, contains 2% or less of each of the following

Bad nutritional quality
Ultra-processed food

French Onion Dip by Fred Meyer provides 733 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: eggs, gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
33.3 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 733 kcal 220 kcal 194 +277%
Total fat 66.7 g 20 g 26% 12.8 +419%
Saturated fat 33.3 g 10 g 50% 2.4 +1272%
Carbohydrates 22.2 g 6.7 g 2% 16.1 +37%
Total sugars 11.1 g 3.3 g 9.8 +13%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 11.1 g 3.3 g 7% 2.8 +292%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 1%
Sugars higher 27%
Salt lower 1%
Saturated fat higher 1%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, SOYBEAN OIL, HYDROGENATED COCONUT OIL, SKIM MILK, DEHYDRATED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, GELATIN, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, SALT, SUGAR, SPICES, EXTRACTIVES OF BLACK PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, EGG YOLKS, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISTILLED WHITE VINEGAR, LACTIC ACID.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGelatinMilkSoybeans

Additives 11

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0011110783837

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Onion Dip?

French Onion Dip contains 733 kcal per 100 g and about 220 kcal per serving (30g).

How much sugar is in French Onion Dip?

French Onion Dip has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is French Onion Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French Onion Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does French Onion Dip contain?

According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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