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French Blue Cheese
French Blue Cheese by Fresh Express provides 170 kcal per 100 g, with 10 g of sugars and 4 g of protein. That is 443% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Leaf vegetables category and comes in a 8 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cups (100g) Per Serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 170 kcal | 31 +443% | |
| Total fat | 11 g | 11 g | 14% | 1 +1048% |
| Saturated fat | 3 g | 3 g | 15% | 0.2 +1253% |
| Carbohydrates | 16 g | 16 g | 6% | 3.2 +396% |
| Total sugars | 10 g | 10 g | 1.8 +443% | |
| Added sugars | 0.4 g | 0.4 g | 1% | 0.1 +145% |
| Dietary fiber | 2 g | 2 g | 7% | 2 |
| Protein | 4 g | 4 g | 8% | 2.4 +66% |
| Salt | 1.1 g | 1.1 g | 0.2 +374% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Leaf vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other leaf vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Baby spinach, red cabbage, carrots, baby green leaf lettuce, baby tango lettuce, baby green oak lettuce, baby Lollo Rossa lettuce, baby red leaf lettuce, baby red oak lettuce, baby mizuna, baby arugula, baby beet tops, baby butter lettuce, baby chard, baby kale, baby pak choi, baby tatsoi, endive, frisee, radicchio, sugar, vegetable oil (canola and/or soybean oil), water, tomato paste, blue cheese (milk, salt, culture, enzymes), apple cider vinegar, distilled vinegar, salt, paprika, xanthan gum, dried garlic, dried onion, chili powder (spices, salt, paprika, dried garlic), powdered cellulose, garlic flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, sunflower oil, rosemary extract, enriched flour (wheat flour, malted barley), garlic powder, sea salt, palm oil, cane sugar, yeast. Contains: milk, wheat.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 3 cups (100g) Per Serving (100 g)
- Sold in
- United States
- Barcode
- 0071279302270
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Blue Cheese?
French Blue Cheese contains 170 kcal per 100 g and about 170 kcal per serving (3 cups (100g) Per Serving (100 g)).
How much sugar is in French Blue Cheese?
French Blue Cheese has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Blue Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Blue Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Blue Cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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