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Free from Spaghetti Bolognese
Free from Spaghetti Bolognese by sainsbury's freefrom provides 150 kcal per 100 g, with 3 g of sugars and 4.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 450 kcal | 149 | |
| Total fat | 7.3 g | 21.9 g | 28% | 5.8 +26% |
| Saturated fat | 2.7 g | 8.1 g | 41% | 2 +36% |
| Carbohydrates | 16 g | 48 g | 17% | 15.3 |
| Total sugars | 3 g | 9 g | 2.4 +25% | |
| Added sugars | 1 g | 3 g | 6% | 1.5 −35% |
| Dietary fiber | 1.3 g | 3.9 g | 14% | 1.6 −20% |
| Protein | 4.4 g | 13.2 g | 26% | 8.3 −47% |
| Salt | 0.7 g | 2.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Precooked Gluten Free Pasta (25%) (Water, Maize Flour, Rice Flour, Emulsifier: Mono - and Diglycerides of Fatty Acids), Water, Tomato Purée, Minced Beef (13%), Tomato, Carrot, Onion, Sunflower Oil, Medium Fat Hard Cheese (1.5%) (Cows' Milk), Modified Maize Starch, Garlic, Salt, Sugar, Black Pepper, Oregano, Rosemary.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 300g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5063334013981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free from Spaghetti Bolognese?
Free from Spaghetti Bolognese contains 150 kcal per 100 g and about 450 kcal per serving (300g).
How much sugar is in Free from Spaghetti Bolognese?
Free from Spaghetti Bolognese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free from Spaghetti Bolognese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free from Spaghetti Bolognese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Free from Spaghetti Bolognese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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