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Free from Spaghetti
Free from Spaghetti by Coop provides 360 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 24% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free Spaghetti category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 323 +11% |
| Total fat | 1.8 g | 1.6 +10% |
| Saturated fat | 0.5 g | 0.5 +10% |
| Carbohydrates | 77 g | 69.1 +11% |
| Total sugars | 0.5 g | 0.7 −24% |
| Added sugars | 0 g | 0 |
| Protein | 8 g | 7.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Gluten-free Spaghetti products on Foodmetria.
Compared with other gluten-free spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Flour, Rice Flour, Water, Emulsifier: E471
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenVegetarianVeganMade in Italy
- Sold in
- United Kingdom
- Barcode
- 5000128940870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free from Spaghetti?
Free from Spaghetti contains 360 kcal per 100 g.
How much sugar is in Free from Spaghetti?
Free from Spaghetti has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free from Spaghetti healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free from Spaghetti vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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