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Free From Seeded White Sliced Loaf
Free From Seeded White Sliced Loaf by Asda provides 274 kcal per 100 g, with 1.7 g of sugars and 3.5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 259 +6% |
| Total fat | 10 g | 4.4 +129% |
| Saturated fat | 1 g | 0.7 +35% |
| Carbohydrates | 37 g | 44.1 −16% |
| Total sugars | 1.7 g | 4.3 −61% |
| Added sugars | 0.5 g | 1.7 −73% |
| Dietary fiber | 10 g | 4.7 +113% |
| Protein | 3.5 g | 9 −61% |
| Salt | 0.8 g | 1.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Sunflower Seeds (4%), Potato Flakes, Linseed (3%), Psyllium Husk Powder, Humectant (Glycerol), Stabiliser (Hydroxypropyl Methyl Cellulose), Sugar, Maize Flour, Yeast, Millet Seeds, Poppy Seeds, Salt, Fermented Rice Flour.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo glutenVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5054781844013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free From Seeded White Sliced Loaf?
Free From Seeded White Sliced Loaf contains 274 kcal per 100 g.
How much sugar is in Free From Seeded White Sliced Loaf?
Free From Seeded White Sliced Loaf has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free From Seeded White Sliced Loaf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free From Seeded White Sliced Loaf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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