Free From Seeded White Sliced Loaf

by Asda in Sliced breads Barcode 5054781844013
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Free From Seeded White Sliced Loaf by Asda provides 274 kcal per 100 g, with 1.7 g of sugars and 3.5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 259 +6%
Total fat 10 g 4.4 +129%
Saturated fat 1 g 0.7 +35%
Carbohydrates 37 g 44.1 −16%
Total sugars 1.7 g 4.3 −61%
Added sugars 0.5 g 1.7 −73%
Dietary fiber 10 g 4.7 +113%
Protein 3.5 g 9 −61%
Salt 0.8 g 1.2 −29%

Category average across 2223 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 30%
Sugars lower 11%
Salt lower 11%
Saturated fat higher 18%
Protein top 97%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Sunflower Seeds (4%), Potato Flakes, Linseed (3%), Psyllium Husk Powder, Humectant (Glycerol), Stabiliser (Hydroxypropyl Methyl Cellulose), Sugar, Maize Flour, Yeast, Millet Seeds, Poppy Seeds, Salt, Fermented Rice Flour.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianNo glutenVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5054781844013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Free From Seeded White Sliced Loaf?

Free From Seeded White Sliced Loaf contains 274 kcal per 100 g.

How much sugar is in Free From Seeded White Sliced Loaf?

Free From Seeded White Sliced Loaf has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Free From Seeded White Sliced Loaf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Free From Seeded White Sliced Loaf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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