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Four Plus Cranberry Nut
Four Plus Cranberry Nut by Kelly's provides 467 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 390 +20% | |
| Total fat | 20 g | 6 g | 8% | 9 +121% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.2 −24% |
| Carbohydrates | 63.3 g | 19 g | 7% | 66.3 |
| Total sugars | 10 g | 3 g | 18.2 −45% | |
| Added sugars | 18.9 g | 5.7 g | 11% | 13 +45% |
| Dietary fiber | 6.7 g | 2 g | 7% | 8 −17% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Oats, Non-GMO Expeller Pressed Canola Oil, Organic Honey, Maple Syrup, Dried Cranberries (Cranberries, Sugar), Almonds, Pecans, Walnuts. Baked in a facility that uses Peanuts, Tree Nuts (Almonds, Pecans, Walnuts), Wheat, Eggs, Soy, and Dairy.
- Allergens
- EggsGlutenMilkNutsSoybeans
Product details
- Serving size
- 30.0g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0851755004047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Plus Cranberry Nut?
Four Plus Cranberry Nut contains 467 kcal per 100 g and about 140 kcal per serving (30.0g).
How much sugar is in Four Plus Cranberry Nut?
Four Plus Cranberry Nut has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Four Plus Cranberry Nut healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Plus Cranberry Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four Plus Cranberry Nut contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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