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Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four c…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese

in Mixed vegetables Barcode 0070784214962
Bad nutritional quality
Ultra-processed food

Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese provides 348 kcal per 100 g, with 8.7 g of sugars and 8.7 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8.7 g · Moderate
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 80 kcal 288 +21%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 78.3 g 18 g 7% 49.2 +59%
Total sugars 8.7 g 2 g 4.6 +88%
Dietary fiber 4.3 g 1 g 4% 17.5 −75%
Protein 8.7 g 2 g 4% 16.9 −49%
Salt 4.4 g 1 g 0.9 +364%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mixed vegetables

Calories higher 33%
Sugars higher 10%
Salt higher 10%
Saturated fat lower 1%
Protein top 63%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes*, maltodextrin, whey (from milk), salt, ricotta cheese (whey, milkfat, lactic acid, salt), sugar, natural flavor, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), onion*, disodium inosinate and disodium guanylate, annatto extract (color), romano cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), paprika extract (color), mono - and diglycerides, citric acid, freshness protected by sodium acid pyrophosphate, sodium bisulfite.

May contain palm oilNot vegan
Allergens
Milk

Additives 9

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (23 g)
Sold in
United States
Barcode
0070784214962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese?

Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese contains 348 kcal per 100 g and about 80 kcal per serving (1/3 cup (23 g)).

How much sugar is in Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese?

Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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