Four Cheese Mashed Potatoes
Four Cheese Mashed Potatoes by Essential Everyday is listed in the Meals category. That is 731% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 38.2 g | 10.7 g | 14% | 7.9 +384% |
| Saturated fat | 25.5 g | 7.1 g | 36% | 2.8 +818% |
| Total sugars | 25.5 g | 7.1 g | 3.1 +731% | |
| Dietary fiber | 25.4 g | 7.1 g | 25% | 2 +1160% |
| Protein | 38.2 g | 10.7 g | 21% | 8.8 +337% |
| Salt | 0 g | 0 g | 1.2 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
IDAHO POTATOES* WITH EMULSIFIER (MONO & DIGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), FLOUR CHEESE BLEND (WHEY, CHEESE [CHEDDAR, BLUE, PARMESAN, AND ROMANO (PASTEURIZED MILK, CHEESE CULTURES
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0041303059579
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Four Cheese Mashed Potatoes?
Four Cheese Mashed Potatoes has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Four Cheese Mashed Potatoes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Cheese Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four Cheese Mashed Potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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