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Food
Food by Asda provides 403 kcal per 100 g, with 39 g of sugars and 5.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 403 kcal |
| Total fat | 19 g |
| Saturated fat | 4.4 g |
| Carbohydrates | 53 g |
| Total sugars | 39 g |
| Added sugars | 35.9 g |
| Dietary fiber | 1.6 g |
| Protein | 5.1 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sugar, vegetable oils [rapeseed, palm], fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], egg, water, glucose syrup, fat-reduced cocoa powder, humectant (glycerol), maize starch, cocoa butter, raising agents (diphosphates, sodium carbonates), whole milk powder, cocoa mass, preservative (potassium sorbate), emulsifiers (mono - and diglycerides of fatty acids, soya lecithins), whey powder (milk), lactose (milk), flavouring, caramelised sugar syrup, skimmed milk powder, dried egg white. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain traces of nuts. no artificial colours, flavours or hydrogenated fat. how to prepare ready to eat. remove collar. place cake onto a flat surface and with a serrated knife, cut using a sawing action. make sure you clean the blade between slices.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5050854633225
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Calories: 418 → 403
- Fat: 21 → 19
- Saturated fat: 5.3 → 4.4
- Sugars: 32 → 39
- Protein: 5.8 → 5.1
- Fiber: 2.1 → 1.6
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Food?
Food contains 403 kcal per 100 g.
How much sugar is in Food?
Food has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Food healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Food vegan?
Based on its ingredient list, it is not vegan.
What allergens does Food contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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