Foie de morue by POINTE DE PENMARC'H

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Foie de morue

by POINTE DE PENMARC'H 121g in Cod livers Barcode 3660902003690
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Foie de morue by POINTE DE PENMARC'H provides 520 kcal per 100 g, with 4.6 g of sugars and 4 g of protein. That is 1456% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cod livers category and comes in a 121g pack.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
8.7 g · High
Sugars
4.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 489 +6%
Total fat 53 g 50.5 +5%
Saturated fat 8.7 g 8.9
Carbohydrates 6.3 g 2.7 +138%
Total sugars 4.6 g 0.3 +1456%
Dietary fiber 0 g 0.2 −100%
Protein 4 g 6.4 −37%
Salt 1 g 1

Category average across 122 Cod livers products on Foodmetria.

Compared with other cod livers

Calories lower 49%
Sugars higher 3%
Salt higher 38%
Saturated fat lower 42%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
121g
Sold in
France, Germany
Barcode
3660902003690

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Foie de morue?

Foie de morue contains 520 kcal per 100 g.

How much sugar is in Foie de morue?

Foie de morue has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Foie de morue healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Foie de morue? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cod Livers by Nutri-Score Highest-Protein Cod Livers Least Processed Cod Livers Lowest-Calorie Cod Livers Best Low-Sugar Cod Livers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Soft Cod Roes a
Soft Cod Roes
John West
63 kcal
1.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Eno sugar−95% saturated fat
Product 4030011310528 d NOVA 3
Product 4030011310528
Steinhauer · 120g
432 kcal
43 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
Nutri-Score D vs Eno sugar−39% saturated fat
Higado De Bacalao Ahumado d
Higado De Bacalao Ahumado
Cielo Azul · 120 g
428 kcal
43 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
Nutri-Score D vs Eno sugar−39% saturated fat
Smoked cod liver d
Smoked cod liver
Sea & Sun
432 kcal
43 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
Nutri-Score D vs Eno sugar−39% saturated fat

More cod livers

View all →
Foie de Morue nature au sel de Guérande d NOVA 3
Foie de Morue nature au sel de Guérande
Connétable · 121 g
560 kcal
59 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
1 allergen
Foie de morue e NOVA 3
Foie de morue
CARREFOUR FRANCE · 121 g
576 kcal
61 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 4.9 g protein
Palm oil free 1 allergen
Foie de morue d NOVA 1
Foie de morue
Connétable · 121 G
560 kcal
59 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 4.6 g protein
Palm oil free 1 allergen
Foie de morue nature d NOVA 3
Foie de morue nature
Nautilus · 120 g
408 kcal
42 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Foie de morue au naturel d NOVA 3
Foie de morue au naturel
Phare d’Eckmühl · 121 g
560 kcal
59 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil free 1 allergen
Foie de morue au naturel -50% de sel d NOVA 1
Foie de morue au naturel -50% de sel
Phare d’Eckmühl · 121 g
560 kcal
59 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 4.6 g protein
Palm oil free 1 allergen

More from POINTE DE PENMARC'H

View all →
Sardines a l'huile d'olive et citron b NOVA 3
Sardines a l'huile d'olive et citron
POINTE DE PENMARC'H · 115 g
223 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Filets de maquereaux aux deux moutardes c NOVA 4
Filets de maquereaux aux deux moutardes
POINTE DE PENMARC'H
235 kcal
19 Fat g
1.5 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Filets de maquereaux au naturel a NOVA 3
Filets de maquereaux au naturel
POINTE DE PENMARC'H · 110 g
229 kcal
17 Fat g
0 Sugar g
1 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Filets de maquereaux marinés au Sancerre et aux aromates b NOVA 3
Filets de maquereaux marinés au Sancerre et aux aromates
POINTE DE PENMARC'H · 176 g
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Délice de homard à la Fine de Bretagne d NOVA 3
Délice de homard à la Fine de Bretagne
POINTE DE PENMARC'H · 100g net
166 kcal
12 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 8.2 g protein
Palm oil free 3 allergens
Soupe de poissons b
Soupe de poissons
POINTE DE PENMARC'H
47 kcal
1.4 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 7.2 g protein
Fish soups