Smoked cod liver by Sea & Sun

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Smoked cod liver

by Sea & Sun in Cod livers Barcode 8588003656599
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Smoked cod liver by Sea & Sun provides 432 kcal per 100 g, with 0 g of sugars and 7.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cod livers category.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 432 kcal 302 kcal 489 −12%
Total fat 43 g 30.1 g 39% 50.5 −15%
Saturated fat 5.3 g 3.7 g 19% 8.9 −40%
Carbohydrates 3.8 g 2.7 g 1% 2.7 +43%
Total sugars 0 g 0 g 0.3 −100%
Protein 7.4 g 5.2 g 10% 6.4 +16%
Salt 0.8 g 0.5 g 1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cod livers products on Foodmetria.

Compared with other cod livers

Calories lower 40%
Sugars lower 1%
Salt lower 21%
Saturated fat lower 7%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
70g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Lithuania
Barcode
8588003656599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked cod liver?

Smoked cod liver contains 432 kcal per 100 g and about 302 kcal per serving (70g).

How much sugar is in Smoked cod liver?

Smoked cod liver has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked cod liver healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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