View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flour tortillas
Flour tortillas by Lidl provides 265 kcal per 100 g, with 2 g of sugars and 6.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 130 kcal | 302 −12% | |
| Total fat | 6.1 g | 3 g | 4% | 9.5 −36% |
| Saturated fat | 2 g | 1 g | 5% | 2.9 −29% |
| Carbohydrates | 46.9 g | 23 g | 8% | 48.6 |
| Total sugars | 2 g | 1 g | 1.9 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2 g | 1 g | 4% | 5.5 −63% |
| Protein | 6.1 g | 3 g | 6% | 8.1 −25% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, vegetable oil shortening (soybean, hydrogenated soybean oils), contains 2% or less of the following : sugar, salt, mono and diglycerides, sodium bicarbonate, calcium propionate (preservative), corn starch, fumaric acid, sodium aluminum phosphate, potassium sorbate (preservative), cellulose gum, enzymes, l-cysteine.
- Allergens
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (49 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 20740016
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flour tortillas?
Flour tortillas contains 265 kcal per 100 g and about 130 kcal per serving (1 piece (49 g)).
How much sugar is in Flour tortillas?
Flour tortillas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flour tortillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flour tortillas contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
b NOVA 3 More mexican dinner mixes
View all →
a NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 3 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3