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Flour for all uses
Flour for all uses by Αλλατίνη provides 356 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flours category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 356 kcal | 354 | |
| Total fat | 0.5 g | 0.5 g | 1% | 3.9 −87% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.6 −67% |
| Carbohydrates | 76 g | 76 g | 28% | 65 +17% |
| Total sugars | 0.7 g | 0.7 g | 2.3 −70% | |
| Dietary fiber | 3 g | 3 g | 11% | 7.4 −59% |
| Protein | 11 g | 11 g | 22% | 12.7 −13% |
| Salt | 0.8 g | 0.8 g | 0.2 +241% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Serving size
- 100.0g
- Sold in
- Greece
- Barcode
- 5203064007373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flour for all uses?
Flour for all uses contains 356 kcal per 100 g and about 356 kcal per serving (100.0g).
How much sugar is in Flour for all uses?
Flour for all uses has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flour for all uses healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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