Nutrition report ready

Flocons d'avoine complets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details
Flocons d'avoine complets

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Flocons d'avoine complets

in Rolled oats Barcode 42391319
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Flocons d'avoine complets provides 375 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 365
Total fat 7.6 g 7.1 +7%
Saturated fat 1.6 g 1.3 +24%
Carbohydrates 59.2 g 59.2
Total sugars 1.1 g 3 −64%
Protein 13 g 12.7
Salt 0 g 0.2 −100%

Category average across 1924 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars higher 49%
Salt lower 1%
Saturated fat higher 10%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicsource of fibreHigh fibresAb agriculture biologique
Sold in
France
Barcode
42391319

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flocons d'avoine complets?

Flocons d'avoine complets contains 375 kcal per 100 g.

How much sugar is in Flocons d'avoine complets?

Flocons d'avoine complets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine complets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flocons d'avoine complets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rolled Oats by Nutri-Score Highest-Protein Rolled Oats Least Processed Rolled Oats Lowest-Calorie Rolled Oats Best Low-Sugar Rolled Oats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sprouted Rolled Oats a NOVA 1
Sprouted Rolled Oats
One Degree Organic Foods · 5 lbs (80 oz) 2.27 kg
385 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.5 g protein
no sugar−40% saturated fat
Rolled Oats Old Fashioned a NOVA 1
Rolled Oats Old Fashioned
Millville · 42 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugar
Flocons D'Avoine a
Flocons D'Avoine
One Degree Organic Foods · 2.27 kg
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugar
Oatmeal a NOVA 1
Oatmeal
Millville · 1194 g
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugar

More rolled oats

View all →
Flocons d'avoine a NOVA 1
Flocons d'avoine
BJORG ET CIE · 500 g
363 kcal
7.1 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Flocons d'avoine complète a NOVA 1
Flocons d'avoine complète
Pepsico France · 550 g
395 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Flocons D'avoine a
Flocons D'avoine
Unknown brand · 500 g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13.5 g protein
1 allergen
Copos de avena extra suaves a NOVA 1
Copos de avena extra suaves
H. & J. BRÜGGEN KG · 800 g
375 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Quaker Oats a
Quaker Oats
Quaker · 800 g
375 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Bjorg · 900 g
363 kcal
8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 2 allergens