Flocons d'avoine complets

by Terres et Céréales Bio 500 g in Rolled oats Barcode 3421557981203
Good nutritional quality
Green-Score
a
Environmental impact estimate

Flocons d'avoine complets by Terres et Céréales Bio provides 371 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 365
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 60 g 59.2
Total sugars 1 g 3 −67%
Protein 12 g 12.7 −6%
Salt 0 g 0.2 −94%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 48%
Sugars lower 32%
Salt lower 29%
Saturated fat higher 49%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3421557981203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine complets?

Flocons d'avoine complets contains 371 kcal per 100 g.

How much sugar is in Flocons d'avoine complets?

Flocons d'avoine complets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine complets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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