Flocons d'avoine complète

by Terres et Céréales Bio in Rolled oats Barcode 8481457910210
Good nutritional quality
Green-Score
a
Environmental impact estimate

Flocons d'avoine complète by Terres et Céréales Bio provides 352 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 365
Total fat 7.1 g 7.1
Saturated fat 1.6 g 1.3 +24%
Carbohydrates 60 g 59.2
Total sugars 1 g 3 −67%
Protein 12 g 12.7 −6%
Salt 0 g 0.2 −94%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 13%
Sugars lower 32%
Salt lower 29%
Saturated fat higher 10%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicEU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
8481457910210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine complète?

Flocons d'avoine complète contains 352 kcal per 100 g.

How much sugar is in Flocons d'avoine complète?

Flocons d'avoine complète has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine complète healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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