Flocons d'avoine complète

by Belle France in Rolled oats Barcode 3258561040486
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Flocons d'avoine complète by Belle France provides 375 kcal per 100 g, with 0.9 g of sugars and 11.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category. Contains: avoine.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 113 kcal 365
Total fat 6.1 g 1.8 g 2% 7.1 −14%
Saturated fat 1.1 g 0.3 g 2% 1.3 −14%
Carbohydrates 63.4 g 19 g 7% 59.2 +7%
Total sugars 0.9 g 0.3 g 3 −70%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 11 g 3.3 g 12% 9.5 +15%
Protein 11.1 g 3.3 g 7% 12.7 −13%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars lower 29%
Salt lower 29%
Saturated fat lower 23%
Protein top 78%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flocon d'_avoine_ complète issue de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Avoine
May contain traces
GlutenNutsPeanutsSesame seedsSoybeans

Product details

Serving size
30 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3258561040486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine complète?

Flocons d'avoine complète contains 375 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Flocons d'avoine complète?

Flocons d'avoine complète has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine complète healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine complète vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine complète contain?

According to the label data it contains: Avoine. It may also contain traces of gluten, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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