Flocons d'avoine bio

by Colruyt 500g in Rolled oats Barcode 5400141126419
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Flocons d'avoine bio by Colruyt provides 360 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 144 kcal 366
Total fat 7 g 2.8 g 4% 7.1
Saturated fat 1.3 g 0.5 g 3% 1.3
Carbohydrates 57 g 22.8 g 8% 59.2
Total sugars 0.7 g 0.3 g 3 −77%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10.2 g 4.1 g 15% 9.5 +7%
Protein 13 g 5.2 g 10% 12.7
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 19%
Sugars lower 9%
Salt lower 1%
Saturated fat higher 49%
Protein top 53%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% flocons d'_avoine_*. * d'origine biologique

Palm oil freeVeganVegetarian
Allergens
GlutenAvoine
May contain traces
LupinMilkNuts

Product details

Quantity
500g
Serving size
40g
Labels & certifications
OrganicEU Organic
Sold in
Belgium
Barcode
5400141126419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine bio?

Flocons d'avoine bio contains 360 kcal per 100 g and about 144 kcal per serving (40g).

How much sugar is in Flocons d'avoine bio?

Flocons d'avoine bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine bio contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of lupin, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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