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Flocons d'avoine
Flocons d'avoine by fortín provides 375 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 366 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 59 g | 59.2 |
| Total sugars | 0.7 g | 3 −77% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10 g | 9.5 +5% |
| Protein | 14 g | 12.7 +10% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
4 001507" 111011 nutritional values, valores nutritivos, ø/ 100g 1580 kj (375 kcal) valuers nutritionelles energy/energia/ énergie/valor ennergético fat/grasa/lipides/lpidos - sat,/ dos quais fcidos gordos saturedos carbohydrates/caibohidratos/ glucides/hidratos de carbono - sugar/azucar/sucres/dos quais açúcares fibre/fibras/fibres/fibras allimentares 7g 1,39 59 g 0,7 g 10 g 14 g protein/proteína/protéine/ proteinas salt/sal* 0,01 g * calculated from the naturally occurring sodium produced in g ermany with finest oats from the eu store in a cool dry place, once opened, store in an airtight container, serving suggestion proposition de servir
Product details
- Quantity
- 500g
- Sold in
- Romania, Spain
- Barcode
- 4001507111011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d'avoine?
Flocons d'avoine contains 375 kcal per 100 g.
How much sugar is in Flocons d'avoine?
Flocons d'avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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