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Flocons d’avoine
Flocons d’avoine by So Tasty ! provides 364 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 366 |
| Total fat | 6.9 g | 7.1 |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 56 g | 59.2 −5% |
| Total sugars | 1.3 g | 3 −57% |
| Added sugars | 0.7 g | 1.9 −66% |
| Dietary fiber | 11 g | 9.5 +15% |
| Protein | 14 g | 12.7 +10% |
| Salt | 0.1 g | 0.2 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avoine biologique, (gluten). Traces possibles d'amandes, noisettes, sésame et soja. Conseils d'utilisation : Les flocons d'avoine gros se consomment tel quel au petit déjeuner en les saupoudrant dans vos céréales, lait ou yaourt. Ils permettent aussi la confection de plats salés ou sucrés. Il est également possible de les faire cuire 10 minutes et de les agrémenter selon vos envies.
- Allergens
- GlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3662072014032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d’avoine?
Flocons d’avoine contains 364 kcal per 100 g.
How much sugar is in Flocons d’avoine?
Flocons d’avoine has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d’avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons d’avoine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flocons d’avoine contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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