Flatbrød Spelt Røros

by Rørosbaker'n 190 g in Crispbreads Barcode 7056831970459
Very good nutritional quality
Processed food

Flatbrød Spelt Røros by Rørosbaker'n provides 319 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 190 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 393 −19%
Total fat 1.4 g 10.2 −86%
Saturated fat 0.3 g 1.9 −84%
Carbohydrates 57.8 g 57.3
Total sugars 1.8 g 2.9 −38%
Added sugars 4 g 0.6 +557%
Dietary fiber 10.8 g 12.1 −11%
Protein 13 g 12.4 +5%
Salt 1.2 g 1.3 −7%

Category average across 784 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 4%
Sugars lower 35%
Salt lower 42%
Saturated fat lower 8%
Protein top 37%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sammalt speltmel,vann,rugmel,salt,sukker

Palm oil free
Allergens
Gluten

Product details

Quantity
190 g
Sold in
Norway
Barcode
7056831970459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flatbrød Spelt Røros?

Flatbrød Spelt Røros contains 319 kcal per 100 g.

How much sugar is in Flatbrød Spelt Røros?

Flatbrød Spelt Røros has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flatbrød Spelt Røros healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flatbrød Spelt Røros contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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