Flatbread

by Dirk in Flatbreads Barcode 8710871390156
Average nutritional quality

Flatbread by Dirk provides 289 kcal per 100 g, with 2.4 g of sugars and 8.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flatbreads category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 145 kcal 294
Total fat 4.7 g 2.4 g 3% 7.1 −34%
Saturated fat 0.4 g 0.2 g 1% 1.8 −78%
Carbohydrates 51.3 g 25.7 g 9% 48.1 +7%
Total sugars 2.4 g 1.2 g 3 −19%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.2 g 1.6 g 6% 4.9 −35%
Protein 8.6 g 4.3 g 9% 8.6
Salt 0.9 g 0.5 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 44%
Sugars higher 47%
Salt lower 32%
Saturated fat lower 21%
Protein top 45%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
50 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Netherlands
Barcode
8710871390156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flatbread?

Flatbread contains 289 kcal per 100 g and about 145 kcal per serving (50 g).

How much sugar is in Flatbread?

Flatbread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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