View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flapjack Power Cup S'mores
Flapjack Power Cup S'mores by KODIAK provides 456 kcal per 100 g, with 23.9 g of sugars and 17.9 g of protein. That is 33% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 306 kcal | 382 +19% | |
| Total fat | 9 g | 6 g | 8% | 8 +12% |
| Saturated fat | 5.2 g | 3.5 g | 18% | 3.4 +52% |
| Carbohydrates | 61.2 g | 41 g | 15% | 71.6 −15% |
| Total sugars | 23.9 g | 16 g | 35.7 −33% | |
| Added sugars | 24.6 g | 16.5 g | 33% | 27.6 −11% |
| Dietary fiber | 6 g | 4 g | 14% | 3.2 +86% |
| Protein | 17.9 g | 12 g | 24% | 6.6 +173% |
| Salt | 1.3 g | 0.9 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain graham flour, 100% whole grain wheat flour, cane sugar, wheat protein isolate, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), palm oil, marshmallows (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor), buttermilk, whey protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt, natural flavor.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (67 g)
- Sold in
- United States
- Barcode
- 0705599013928
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flapjack Power Cup S'mores?
Flapjack Power Cup S'mores contains 456 kcal per 100 g and about 306 kcal per serving (1 serving (67 g)).
How much sugar is in Flapjack Power Cup S'mores?
Flapjack Power Cup S'mores has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flapjack Power Cup S'mores healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flapjack Power Cup S'mores vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flapjack Power Cup S'mores contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 3
NOVA 4 More cake mixes
View all →
e NOVA 4
e NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from KODIAK
View all →
NOVA 4
a
d NOVA 4
a NOVA 4
NOVA 4
d NOVA 4