Flan nature

by Dia 650 in Open pies Barcode 8480017676252

Flan nature

Poor nutritional quality
Ultra-processed food

Flan nature by Dia provides 164 kcal per 100 g, with 20.2 g of sugars and 3.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Open pies category and comes in a 650 pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
20.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 203 −19%
Total fat 5.9 g 7.5 −22%
Saturated fat 3.6 g 4.7 −23%
Carbohydrates 24.5 g 30 −18%
Total sugars 20.2 g 18.5 +9%
Added sugars 19.7 g 16.5 +20%
Dietary fiber 0 g 0.6 −100%
Protein 3.2 g 3.6 −12%
Salt 0.1 g 0.3 −70%

Category average across 317 Open pies products on Foodmetria.

Compared with other open pies

Calories lower 10%
Sugars higher 16%
Salt lower 4%
Saturated fat lower 21%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, sucre, poudre de _lait_ entier pasteurisé, _oeufs_ entiers pasteurisés (4%), préparation pour flan 3% (amidon et amidon modifié de maïs, arômes, colorant : curcumine, bêta-carotène), _beurre_, amidon transformé de manioc.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsMilk
May contain traces
GlutenLupinNutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
650
Sold in
France
Barcode
8480017676252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan nature?

Flan nature contains 164 kcal per 100 g.

How much sugar is in Flan nature?

Flan nature has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flan nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flan nature contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of gluten, lupin, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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