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Flan nature
Flan nature
Flan nature by Dia provides 164 kcal per 100 g, with 20.2 g of sugars and 3.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Open pies category and comes in a 650 pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 203 −19% |
| Total fat | 5.9 g | 7.5 −22% |
| Saturated fat | 3.6 g | 4.7 −23% |
| Carbohydrates | 24.5 g | 30 −18% |
| Total sugars | 20.2 g | 18.5 +9% |
| Added sugars | 19.7 g | 16.5 +20% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 3.2 g | 3.6 −12% |
| Salt | 0.1 g | 0.3 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, sucre, poudre de _lait_ entier pasteurisé, _oeufs_ entiers pasteurisés (4%), préparation pour flan 3% (amidon et amidon modifié de maïs, arômes, colorant : curcumine, bêta-carotène), _beurre_, amidon transformé de manioc.
- Allergens
- EggsMilk
- May contain traces
- GlutenLupinNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650
- Sold in
- France
- Barcode
- 8480017676252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan nature?
Flan nature contains 164 kcal per 100 g.
How much sugar is in Flan nature?
Flan nature has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan nature contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of gluten, lupin, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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