Flan au fromage frais au caramel

by Sol&Mar 440 g in Dairy desserts Barcode 20645182

Dessert lacté espagnol au fromage nappé de caramel liquide

Average nutritional quality
Ultra-processed food

Flan au fromage frais au caramel by Sol&Mar provides 150 kcal per 100 g, with 17.2 g of sugars and 5.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy desserts category and comes in a 440 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
17.2 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 165 kcal 143 +5%
Total fat 6.3 g 6.9 g 9% 6.2
Saturated fat 3.5 g 3.9 g 20% 3.9 −11%
Carbohydrates 17.5 g 19.3 g 7% 16.1 +9%
Total sugars 17.2 g 18.9 g 12.9 +33%
Added sugars 14.6 g 16.1 g 32% 8.6 +69%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 5.7 g 6.3 g 13% 5.4 +6%
Salt 0.3 g 0.3 g 0.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1241 Dairy desserts products on Foodmetria.

Compared with other dairy desserts

Calories higher 28%
Sugars higher 19%
Salt higher 14%
Saturated fat higher 37%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_lait_, _oeufs_, 14% fromage (_lait_), sucre, 5% caramel liquide (sirop de glucose, sucre), _lait_ en poudre, conservateur : sorbate de potassium ; gélifiants : carraghénanes, farine de graines de caroube.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk
May contain traces
Nuts

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
440 g
Serving size
110 g
Labels & certifications
Made in Spain
Sold in
France
Barcode
20645182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan au fromage frais au caramel?

Flan au fromage frais au caramel contains 150 kcal per 100 g and about 165 kcal per serving (110 g).

How much sugar is in Flan au fromage frais au caramel?

Flan au fromage frais au caramel has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan au fromage frais au caramel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flan au fromage frais au caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flan au fromage frais au caramel contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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