Flan by Abbaye de la Coudre

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Flan

by Abbaye de la Coudre 45 g in Preparations pour entremets Barcode 3287180000076

Préparation pour entremets

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Flan by Abbaye de la Coudre provides 43 kcal per 100 g, with 8.9 g of sugars and 0.4 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations pour entremets category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
8.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 43 kcal 198 −78%
Total fat 0.2 g 3 −94%
Saturated fat 0.1 g 1.2 −91%
Carbohydrates 9.8 g 35.2 −72%
Total sugars 8.9 g 29.9 −70%
Added sugars 92.5 g 52.5 +76%
Dietary fiber 0.3 g 0.7 −58%
Protein 0.4 g 3.4 −89%
Salt 0.1 g 0.3 −72%

Category average across 16 Preparations pour entremets products on Foodmetria.

Compared with other preparations pour entremets

Calories lower 1%
Sugars lower 25%
Salt lower 19%
Saturated fat lower 13%
Protein top 100%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, arôme naturel, amidon de maïs, gélifiant : carraghénanes.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
GlutenNuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Labels & certifications
No coloringsNo preservativesGreen DotMonastic
Sold in
France
Barcode
3287180000076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan?

Flan contains 43 kcal per 100 g.

How much sugar is in Flan?

Flan has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flan contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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