Flan vs Préparation pour crème brûlée
Overall, Flan has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Flan
Préparation pour crème brûlée
Nutrition per 100 g
| Nutrient | Flan | Préparation pour crème brûlé... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 43 kcal | 381 kcal |
| Fat | 0.2 g | 1.1 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 8.9 g | 74 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.3 g | — |
| Protein | 0.4 g | 1.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan has 89% fewer calories (43 kcal vs 381 kcal).
- Flan has 84% less fat (0.2 g vs 1.1 g).
- Flan has 88% less sugar (8.9 g vs 74 g).
- Préparation pour crème brûlée has 75% more protein (1.5 g vs 0.4 g).
- Only Préparation pour crème brûlée lists: Eggs.
Ingredients
Flan
Sucre, arôme naturel, amidon de maïs, gélifiant : carraghénanes.
Préparation pour crème brûlée
Sucre de canne roux, amidon de maïs, arôme naturel de vanille de Madagascar, poudre d’œufs, gélifiants : carraghénanes, agar-agar.
FAQ
Which is healthier: Flan or Préparation pour crème brûlée?
Overall, Flan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan has fewer calories: 43 kcal versus 381 kcal per 100 g.
Which has less sugar?
Flan has less sugar: 8.9 g versus 74 g per 100 g.