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Flan 10 parts
Flan 10 parts by Symphonie Pasquier provides 213 kcal per 100 g, with 18 g of sugars and 3.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Open pies category and comes in a 720 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 203 +5% |
| Total fat | 9.2 g | 7.5 +22% |
| Saturated fat | 4.6 g | 4.7 |
| Carbohydrates | 29 g | 30 |
| Total sugars | 18 g | 18.5 |
| Added sugars | 4.4 g | 16.5 −73% |
| Dietary fiber | 1 g | 0.6 +73% |
| Protein | 3.4 g | 3.6 −7% |
| Salt | 0.5 g | 0.3 +87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT entier en poudre reconstitué - Eau - Farine de BLE - Sucre - Graisse végétale de palme - OEUFS - Amidon transformé - Amidon - Sel - Gélifiant : carraghénanes - Dextrose - Emulsifiant : mono - et diglycérides d'acides gras - Arôme naturel - Colorants : extrait de paprika, curcumine.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 720 g
- Sold in
- France
- Barcode
- 3187670043890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan 10 parts?
Flan 10 parts contains 213 kcal per 100 g.
How much sugar is in Flan 10 parts?
Flan 10 parts has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan 10 parts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan 10 parts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan 10 parts contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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