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FLAMMEKUECHE 180g
Flammekueche
FLAMMEKUECHE 180g by Itinéraire de nos Régions provides 236 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category and comes in a 180 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 425 kcal | 234 | |
| Total fat | 12 g | 21.6 g | 28% | 11 +9% |
| Saturated fat | 4.8 g | 8.6 g | 43% | 5.1 −6% |
| Carbohydrates | 24 g | 43.2 g | 16% | 26 −8% |
| Total sugars | 3.6 g | 6.5 g | 3.2 +12% | |
| Added sugars | 0.8 g | 1.4 g | 3% | 0.9 −16% |
| Dietary fiber | 1.9 g | 3.4 g | 12% | 1.9 |
| Protein | 7.1 g | 12.8 g | 26% | 7 |
| Salt | 1.5 g | 2.7 g | 1.2 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, fromage blanc* 24% (dont lait), lardons fumés 16% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin, ascorbate de sodium ; ; conservateur : nitrite de sodium), eau, crème fraîche* 9,9% (dont lait), oignons* 7,5%, huile de tournesol, huile de colza, sel, amidon modifié, épaississants : gomme xanthane, gomme guar ; ; épices. *Origine : France.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 180g
- Labels & certifications
- Distributor labelsNutriscoreNutriscore Grade DSelection intermarcheTriman
- Sold in
- France
- Barcode
- 3250391608041
Prices reported by shoppers
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Frequently asked questions
How many calories are in FLAMMEKUECHE 180g?
FLAMMEKUECHE 180g contains 236 kcal per 100 g and about 425 kcal per serving (180g).
How much sugar is in FLAMMEKUECHE 180g?
FLAMMEKUECHE 180g has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is FLAMMEKUECHE 180g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is FLAMMEKUECHE 180g vegan?
Based on its ingredient list, it is not vegan.
What allergens does FLAMMEKUECHE 180g contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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