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Flamm' Kueche
Flamm' Kueche by Thiriet provides 251 kcal per 100 g, with 2.3 g of sugars and 6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category and comes in a 260 g pack. Contains: eggs, fish, gluten, milk, molluscs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 251 kcal | 234 +7% |
| Total fat | 15 g | 11 +36% |
| Saturated fat | 8.6 g | 5.1 +68% |
| Carbohydrates | 22 g | 26 −16% |
| Total sugars | 2.3 g | 3.2 −28% |
| Added sugars | 0.2 g | 0.9 −74% |
| Dietary fiber | 1.9 g | 1.9 |
| Protein | 6 g | 7 −14% |
| Salt | 1.3 g | 1.2 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GARNITURE 60% : spécialité laitière à base de crème fraîche 58% (crème fraîche épaisse 99%, émulsifiant : mono - et diglycérides d'acides gras, épaississant : farine de graine de caroube, gélifiant : pectine, ferments lactiques), lardons fumés 25% (poitrine de porc, sel, dextrose, acidifiant : acide citrique, arôme de fumée, arômes, conservateurs : nitrite de sodium - ascorbate de sodium), oignon 16%. PÂTE 40% : farine de blé, eau, huile de tournesol, sel. Présence éventuelle de crustacés, œuf, poisson, moutarde et mollusques.
- Allergens
- EggsFishGlutenMilkMolluscsMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g
- Sold in
- France
- Barcode
- 3292590822507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamm' Kueche?
Flamm' Kueche contains 251 kcal per 100 g.
How much sugar is in Flamm' Kueche?
Flamm' Kueche has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamm' Kueche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flamm' Kueche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flamm' Kueche contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Molluscs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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