Flakes au sarrasin by Celnat

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Flakes au sarrasin

by Celnat 300 g in Breakfast cereals Barcode 3273120026992
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Flakes au sarrasin by Celnat provides 397 kcal per 100 g, with 8.7 g of sugars and 7.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
8.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 390
Total fat 1.2 g 9 −87%
Saturated fat 0.1 g 2.2 −95%
Carbohydrates 86 g 66.3 +30%
Total sugars 8.7 g 18.2 −52%
Added sugars 7.1 g 13 −45%
Dietary fiber 6 g 8 −25%
Protein 7.5 g 10.2 −27%
Salt 1.2 g 0.7 +83%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 40%
Sugars lower 21%
Salt higher 15%
Saturated fat lower 20%
Protein top 74%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maïs*, sarrasin (30%), sucre de canne*, sirop de maïs*, sel, fibres d'avoine*.

Palm oil freeMaybe veganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3273120026992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes au sarrasin?

Flakes au sarrasin contains 397 kcal per 100 g.

How much sugar is in Flakes au sarrasin?

Flakes au sarrasin has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes au sarrasin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flakes au sarrasin contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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