View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fitness énergie nutritive Fruits
Céréales pour petit déjeuner enrichies en vitamines et minéraux
Fitness énergie nutritive Fruits by Nestlé provides 367 kcal per 100 g, with 22.7 g of sugars and 8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375g pack. Contains: gluten, sulphur dioxide and sulphites, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 390 −6% | |
| Total fat | 2.5 g | 0.8 g | 1% | 9.1 −72% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.2 −23% |
| Carbohydrates | 74 g | 22.2 g | 8% | 66.3 +12% |
| Total sugars | 22.7 g | 6.8 g | 18.2 +24% | |
| Added sugars | 5.2 g | 1.6 g | 3% | 13 −60% |
| Dietary fiber | 7.6 g | 2.3 g | 8% | 8 −5% |
| Protein | 8 g | 2.4 g | 5% | 10.2 −22% |
| Salt | 0.5 g | 0.1 g | 0.7 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales complètes 42,5% (_blé_ complet 37,3%, _avoine_ complète 5,2%), riz 27,4%, fruits séchés 25,7% (raisins 10 % , morceaux de cranberries séchées 5% (canneberges 3%, sucre, humectant: glycérol, régulateur d'acidité: acide citrique), morceaux d'ananas 4,8% (ananas 3,7 %, sucre, régulateur d'acidité: acide citrique, antioxydant: _anhydride sulfureux_), papaye 3,7% (papaye 2,8%, sucre, régulateur d'acidité: acide citrique, antioxydant: _anhydride sulfureux_), noix de coco 2%, pomme 0,5%), sucre, sirop de sucre inverti, extrait de malt d'_orge_, vitamines et minéraux (carbonate de calcium, niacine, fer, acide pantothénique, vitamine B6, riboflavine, acide folique), sel, sirop de glucose, mélasse, antioxydant: extrait riche en tocophérols,
- Allergens
- GlutenSulphur dioxide and sulphitesAvoine
- May contain traces
- MilkNutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 30 g
- Labels & certifications
- Ble complet
- Sold in
- France, Guadeloupe, Switzerland
- Barcode
- 3387390324037
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fitness énergie nutritive Fruits?
Fitness énergie nutritive Fruits contains 367 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Fitness énergie nutritive Fruits?
Fitness énergie nutritive Fruits has 22.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fitness énergie nutritive Fruits healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitness énergie nutritive Fruits contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites, Avoine. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4