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Fit Oat
Flocons d'Avoine
Fit Oat by Ollagro provides 399 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 399 kcal | 399 kcal | 365 +9% | |
| Total fat | 6.5 g | 6.5 g | 8% | 7.1 −9% |
| Carbohydrates | 67.5 g | 67.5 g | 25% | 59.2 +14% |
| Total sugars | 1.2 g | 1.2 g | 3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 7 g | 7 g | 25% | 9.5 −27% |
| Protein | 14 g | 14 g | 28% | 12.7 +10% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avoine (100%).
- Allergens
- Gluten
- May contain traces
- Peut contenir des traces de céréales
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- Algeria, France
- Barcode
- 6052018198525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fit Oat?
Fit Oat contains 399 kcal per 100 g and about 399 kcal per serving (100g).
How much sugar is in Fit Oat?
Fit Oat has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fit Oat healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fit Oat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fit Oat contain?
According to the label data it contains: Gluten. It may also contain traces of peut contenir des traces de céréales. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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