Fit & Crunsch classic by Happy Harvest

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Fit & Crunsch classic

by Happy Harvest 1pcs in Breakfast cereals Barcode 4061464108059
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Fit & Crunsch classic by Happy Harvest provides 383 kcal per 100 g, with 8.6 g of sugars and 9.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
8.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 390
Total fat 1.6 g 9 −82%
Saturated fat 0.3 g 2.2 −86%
Carbohydrates 80 g 66.3 +21%
Total sugars 8.6 g 18.2 −53%
Added sugars 0 g 13 −100%
Dietary fiber 5.9 g 8 −27%
Protein 9.3 g 10.2 −9%
Salt 0.8 g 0.7 +27%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 43%
Sugars lower 21%
Salt higher 31%
Saturated fat lower 23%
Protein top 50%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Knusperflakes

Product details

Quantity
1pcs
Sold in
Germany
Barcode
4061464108059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fit & Crunsch classic?

Fit & Crunsch classic contains 383 kcal per 100 g.

How much sugar is in Fit & Crunsch classic?

Fit & Crunsch classic has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fit & Crunsch classic healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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