Fiskepinner by Unil

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fiskepinner

by Unil 750 g in Fish fingers Barcode 7311041013557
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fiskepinner by Unil provides 199 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 750 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 204
Total fat 8 g 9.3 −14%
Saturated fat 0.7 g 1.2 −40%
Carbohydrates 19 g 17.9 +6%
Total sugars 1.7 g 1.2 +38%
Dietary fiber 1.5 g 1.2 +26%
Protein 12 g 12.3
Salt 0.7 g 0.9 −24%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 45%
Sugars higher 24%
Salt lower 29%
Saturated fat lower 16%
Protein top 71%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock (Theragra chalcogramma) 59 % (fisk), hvetemel, rapsolje, modifisert hvetestivelse, hvetestivelse, salt, paprikapulver, gurkemeiepulver, hevemidler (E450, E500).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
EggsMustardMolluscs

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Labels & certifications
Keyhole
Sold in
Norway
Barcode
7311041013557

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fiskepinner?

Fiskepinner contains 199 kcal per 100 g.

How much sugar is in Fiskepinner?

Fiskepinner has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiskepinner healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiskepinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiskepinner contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, mustard, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fiskepinner? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Fingers by Nutri-Score Highest-Protein Fish Fingers Least Processed Fish Fingers Lowest-Calorie Fish Fingers Best Low-Sugar Fish Fingers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Breaded Omega 3 Fish Fingers a NOVA 3
Breaded Omega 3 Fish Fingers
The Fishmonger · 450 g
193 kcal
8.2 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs Bno saltNOVA 3 vs 4
Fish & Crisp a NOVA 4
Fish & Crisp
Findus · 480g
216 kcal
11 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs B−85% sugarno salt
Matlyst fiskepinner a NOVA 3
Matlyst fiskepinner
Findus
208 kcal
9.6 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Nutri-Score A vs B−59% sugar−26% salt
Bâtonnets panés Cabillaud de pêche française a NOVA 3
Bâtonnets panés Cabillaud de pêche française
Food4Good · 14 bâtonnets x 25g = 350g
115 kcal
0.9 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Nutri-Score A vs BNOVA 3 vs 4+25% protein

More fish fingers

View all →
Croustibat a NOVA 4
Croustibat
Croustibat · 540 g
194 kcal
8.7 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Fischstäbchen a NOVA 3
Fischstäbchen
Lidl · 450g
185 kcal
7.9 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Bâtonnets Colin d'Alaska MSC b NOVA 3
Bâtonnets Colin d'Alaska MSC
Findus · 448 g
222 kcal
9.4 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Fish and Chips b NOVA 4
Colin d'Alaska façon Fish and Chips
Findus · 364 g
230 kcal
12 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Omega 3 Breaded Alaska Pollock Fish Fingers b NOVA 3
Omega 3 Breaded Alaska Pollock Fish Fingers
Birds Eye · 280g
208 kcal
9.1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Croustibat x16 a NOVA 4
Croustibat x16
Findus
188 kcal
7.4 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens

More from Unil

View all →
President 5 mini fromages 5x30g d NOVA 3
President 5 mini fromages 5x30g
Unil · 0.15 kg
334 kcal
29 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Buch sainte maure 200g d
Buch sainte maure 200g
Unil · 200g
297 kcal
25 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 18 g protein
1 allergen
Agurker i skiver c NOVA 4
Agurker i skiver
Unil · 530 g
68 kcal
0.1 Fat g
16 Sugar g
0.9 Salt g
per 100 g · 0.4 g protein
Palm oil free 2 allergens
Økologiske kidneybønner a NOVA 3
Økologiske kidneybønner
Unil · 380 g
93 kcal
0.7 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 7.7 g protein
Canned red kidney bean...
Økologiske Kikerter b NOVA 3
Økologiske Kikerter
Unil · 380 g
137 kcal
2.4 Fat g
1.3 Sugar g
0.2 Salt g
per 100 g · 7 g protein
Chickpeas
Egg fra frittgående høner a NOVA 1
Egg fra frittgående høner
Unil
149 kcal
11 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen